Nutrition, Fitness, and Mindfulness: An Evidence-Based Guide for Clinicians (Nutrition and Health) - Image 1

£65.79

Humana Nutrition, Fitness, and Mindfulness: An Evidence-Based Guide for Clinicians (Nutrition and Health)

Name: Nutrition, Fitness, and Mindfulness: An Evidence-Based Guide for Clinicians (Nutrition and Health)
Brand: Humana
Price: 65.79 GBP
Availability: InStock

Aerobics

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£66 today · previous high £66 · all-time low £62

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Description

This comprehensive volume presents an approach based on cutting edge clinical science to the integration of healthy behaviors in clinical practice, using three major categories; healthy eating, active living, and mindfulness. Chapters are authored and edited by a select group of national and international experts in their respective fields who have developed these concepts for application in routine practice. All chapters are formatted to provide key learning points and summarized conclusions for easy reference. Topics include the DASH diet, plant based nutrition, the Mediterranean diet, beneficial herbs and spices, fitness, spirituality, meditation, healthy sleep, and disease prevention. Nutrition, Fitness, and Mindfulness will be a useful guide for all clinicians and healthcare professionals encouraging patients to make more thoughtful and healthy lifestyle choices.

Product Specifications

Brand: Humana
Format: paperback
ASIN: 3030308944
Category: Books > Subjects > Health, Family & Lifestyle > Fitness & Exercise > Aerobics
Domain: Amazon UK
Release Date: 26 August 2021
Listed Since: 06 January 2021

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Humana Nutrition, Fitness, and Mindfulness: An Evidence-Based Guide for Clinicians (Nutrition and Health)

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