£61.99

Cengage Learning Personal Nutrition

Name: Personal Nutrition
Brand: Cengage Learning
Price: 61.99 GBP
Availability: InStock

Health Issues

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Description

A brief, no-chemistry introduction to nutrition that emphasizes how to eat and stay healthy. Readers are shown how to evaluate nutrition claims and information as well as how to assess and adjust their personal nutrition habits and practices. The book is very consumer-oriented. A personal and practical approach includes scorecards that allow readers to rate their own diets and consumer tips that provide practical suggestions for how to shop, eat out, and so on. Included is a revised "Food Pyramid", labelling guidelines, antioxidants, phytochemicals, food safety, and healthy ethnic cuisines.

Product Specifications

Brand: Cengage Learning
Format: paperback
ASIN: 053454603X
Category: Books > Subjects > Health, Family & Lifestyle > Health Issues
Domain: Amazon UK
Release Date: 01 January 1980
Listed Since: 04 January 2007

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Cengage Learning Personal Nutrition

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