£127.00

Avalanche Books Shape Your Body - Volume Two

Name: Shape Your Body - Volume Two
Brand: Avalanche Books
Price: 127.0 GBP
Availability: InStock

Subjects

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Description

Do you want to lose weight, or do you want to keep muscle and lose fat? A diet can help you lose weight, but you can use body composition exercises to keep the muscle along the way. If you want to change your body's shape, you'll want to decrease your body fat percent. Surprisingly, this could mean an increase in your weight. This is because muscle weighs more than fat. As you lose fat and gain muscle, the net result may be a small increase on the scale.

Product Specifications

Brand: Avalanche Books
Format: paperback
ASIN: 1916214185
Category: Books > Subjects
Domain: Amazon UK
Release Date: 06 October 2019
Listed Since: 05 September 2019

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Avalanche Books Shape Your Body - Volume Two

This is the most expensive it has ever been. Walk away.

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