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Routledge Physical Fitness Laboratories on a Budget

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£53.66 £50.98 £52.05 £53.12 £54.20 £55.27 £56.34 26 July 2026 10 August 2026 26 August 2026 10 September 2026 26 September 2026
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Description
This lab manual is designed to benefit those colleges and universities that offer courses with lab components in physical fitness, exercise physiology, and healthy lifestyles but do not have the facilities and/or budget to allow students to train in high-tech laboratory settings. This long-overdue book-essential for sports and exercise science departments on a budget-provides meaningful lab experiences that don't require sophisticated and expensive equipment. The labs were written and designed to be self-administered or administered to others. Readers will find the book an essential resource for any career involving physical fitness and performance testing. This book's clear and concise layout makes it an ideal tool both for learning and for practical application in professional settings. The book includes 31 labs divided into eight units: Introductory labs Aerobic fitness Fatigue thresholds Muscular strength Muscular endurance Muscular power Body composition and body build Flexibility Labs include these features: Background, Terms and Abbreviations, Equipment (and pricing), Procedures, Equations, Sample Calculations, Worksheets, Tables, Extension Activities, and References. The manual also includes a table of units and conversions, a list of equipment and vendors, a Glossary, and an Index.

Product Specifications
Brand
Routledge
Format
paperback
ASIN
1890871907
Category
Books > Subjects > Scientific, Technical & Medical > Medicine & Nursing > Basic Medical Science > Anatomy
Domain
Amazon UK
Release Date
08 August 2008
Listed Since
14 June 2010

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