Starving the Gremlin Workbooks for Ages 10+: Five CBT Workbooks for Young People - Image 1

£62.02

Jessica Kingsley Publishers Starving the Gremlin Workbooks for Ages 10+: Five CBT Workbooks for Young People

Name: Starving the Gremlin Workbooks for Ages 10+: Five CBT Workbooks for Young People
Brand: Jessica Kingsley Publishers
Price: 62.02 GBP
Availability: InStock

Self-Esteem & Self-Respect

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Description

Gremlins love to snack on tough emotions, and the more you feed them with your feelings and behaviours, the more they grow! So how can you fight back? Specially designed for children aged 10 and up to use on their own or with a supporting adult, these books show children how to use cognitive behavioural therapy to stop feeding the pesky gremlins that make life hard. The collection includes: Starving the Anger Gremlin Starving the Anxiety Gremlin Starving the Stress Gremlin Starving the Exam Stress Gremlin Starving the Depression Gremlin The activities and real-life examples in these easy-to-use workbooks help kids understand where difficult emotions come from, and offers techniques to manage them in a healthy way.

Product Specifications

Brand: Jessica Kingsley Publishers
Format: paperback
ASIN: 1805018590
Category: Books > Subjects > Children's Books > Growing Up & Facts of Life > Friendship, Social Skills & School Life > Self-Esteem & Self-Respect
Domain: Amazon UK
Release Date: 21 October 2024
Listed Since: 05 September 2024

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Jessica Kingsley Publishers Starving the Gremlin Workbooks for Ages 10+: Five CBT Workbooks for Young People

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