£12.41

Vermilion Introduction to Internal Family Systems: A Revolutionary Therapy for Wholeness & Healing

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£12.51 £8.73 £9.55 £10.38 £11.20 £12.03 £12.85 11 June 2024 06 November 2024 04 April 2025 31 August 2025 27 January 2026

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Description

'Incredible' Jonathan Van Ness 'Groundbreaking' Gabor Maté 'Paradigm-shifting' Stephen Porges We're all familiar with self-talk, self-doubt, self-judgement - and yet many of us still believe we have one uniform mind. Dr Richard Schwartz's breakthrough model of therapy, Internal Family Systems (IFS), revealed that our minds are made up of distinct parts that form our 'internal family', from Protectors and Exiles to Managers and Firefighters. Introduction to Internal Family Systems is the practical guide you need to understand how your mind works and uncover the life-changing power of IFS. Learn how to restore wholeness with the 8 Cs of 'Self' - confidence, calmness, creativity, clarity, courage, curiosity, compassion and connectedness - and unburden your mind with the compassionate and courageous within yourself.

Key Features

New Store Stock

Product Specifications

Format
paperback
Domain
Amazon UK
Release Date
23 November 2023
Listed Since
23 August 2023

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