Know Yourself Cards: 60 Questions for Deeper Self-Awareness and Emotional Insight for Adults from The School of Life | Reflective Prompts to use Solo or with Friends: cards for self-exploration

60 prompt cards designed to help lead you through the important task of knowing yourself a little better in life Deeply Reflective Prompts Carefully designed questions and psychological exercises encourage deep introspection.These questions help users access unconscious thoughts, patterns, and emotions in a compassionate, thoughtful way. Rooted in Psychology & Psychoanalysis These cards draw on the ideas of Freud and Jung, and modern psychological research. They explore themes like childhood influence, unconscious patterns, attachment styles, and emotional defense mechanisms. A Therapeutic Tool for Self-Understanding A mirror for the psyche. Ideal for self-guided reflection, therapy support, or emotionally intelligent conversation starters. Clever Design for Emotional Access Many prompts are playful yet profound — from fill-in-the-blank provocations to ambiguous images and metaphor prompts (e.g. “If I were a kind of weather…”). They help bypass our defenses to reach emotional truths. Elegant, Giftable Format Produced with The School of Life’s signature design aesthetic, these cards are beautifully crafted — making them a thoughtful gift for introspective friends, therapy clients, or anyone drawn to personal growth.