How to Thrive with Adult ADHD: 7 Pillars for Focus, Productivity and Balance - Image 1

£13.59

Vermilion How to Thrive with Adult ADHD: 7 Pillars for Focus, Productivity and Balance

Name: How to Thrive with Adult ADHD: 7 Pillars for Focus, Productivity and Balance
Brand: Vermilion
Price: 13.59 GBP
Availability: InStock

Neuro-Linguistic Programming

This is the most expensive it has ever been. Walk away.

£14 today · previous high £14 · all-time low £11

NEW HERE?

Amazon shows you one price. We show you all of them.

Tosheroon watches Amazon prices so you don't have to. Every product on Amazon has a price history — we make it visible. Set the price you'd actually pay, and we'll email you the second it gets there. No app, no account, one email.

WHAT'S ON THIS PAGE

↓ Price chart
when this has been cheap or pricey

↓ Forecast
where the price is heading next

↓ Statistics
all-time high & low, recent range

↑ Price alert
name your number, we'll email you

Price History & Forecast

Grey patches = out of stock. Cheaper = lower on the chart. Hover for exact prices.

Last 242 days • 242 data points (No recent data available)

Historical

Generating forecast...

Price Distribution

Price distribution over 242 days • 5 price ranges

Days at Price

Current Price

Price Analysis

Most common range: £13-14 (139 days, 57.4%)

Price range: £11 - £14

Price levels: 5 price ranges over 242 days

Description

‘Affirming, validating and life-enhancing – if you think you may have ADHD, this book is for you’ – Matt Willis, musician and podcaster Don’t just manage your ADHD – thrive with it If you have, or suspect you have, ADHD, or you simply feel stuck – drowning in half-finished tasks, unhelpful habits and a perpetual feeling that you can’t seem to ‘get it together’ – then this book is for you. As a leading adult ADHD psychiatrist, who himself has ADHD, Dr James Kustow passionately believes that the goal should not be to just ‘manage’ ADHD, but to thrive with it. This ground-breaking book will allow you to assess if and how the condition affects you, mapping your unique ‘ADHD signature’, before leading you through a seven-pillar plan of small but powerful habit changes. You will learn: How to stabilise your sleep, schedule and surroundings, so you can direct energy to the things that really matter. Easy-to-implement strategies and tools to streamline your life. Simple techniques to calm your mind, reduce the ‘noise’ and achieve your goals, underpinned by a growth-oriented mindset. Practical ways to optimise your nutrition and reduce toxic exposures, to improve brain health. In small, manageable steps, you can transform the chaos into focus, productivity and balance – for life.

Key Features

New Store Stock

Product Specifications

Brand: Vermilion
Format: Paperback
ASIN: 1785044524
Category: Books > Subjects > Business, Finance & Law > Management > Management Skills > Neuro-Linguistic Programming
Domain: Amazon UK
Release Date: 03 October 2024
Listed Since: 21 June 2023

Barcode

No barcode data available

Vermilion How to Thrive with Adult ADHD: 7 Pillars for Focus, Productivity and Balance

This is the most expensive it has ever been. Walk away.

Price History & Forecast

Price Distribution

Price Analysis

Description

Key Features

Product Specifications

Barcode

Similar Products You Might Like

Thriving with ADHD Workbook for Kids: 60 Fun Activities to Help Children Self-Regulate, Focus, and Succeed (Health and Wellness Workbooks for Kids)

ADHD Toolkit for Women: (2 books in 1) Workbook & Guide to Overcome ADHD Challenges and Win at Life (Women with ADHD)

ADHD COACHING IN PRACTICE: A Practical Guide for therapists, life coaches, and helping professionals

The ADHD Toolkit

Attention-deficit Disorders and Comorbidities in Children, Adolescents, and Adults: Handbook for ADHD Complications in Children and Adults

Understanding and Supporting Children with Adhd: Strategies for Teachers, Parents and Other Professionals

(De)Constructing ADHD: Critical Guidance for Teachers and Teacher Educators: 9 (Disability Studies in Education)

Routledge Understanding ADHD - Symptoms and Management Guide

The Field Guide to ADHD: What They Don't Want You to Know (Psychiatry - Theory, Applications and Treatments)

Critical New Perspectives on ADHD

How to Parent Children with ADHD: 48 Techniques & Strategies to Understand and Support Your Neurodivergent Child. Manage and Improve Your Kid’s Emotional Regulation, Focus, and Self-Control

Critical New Perspectives on ADHD

Attention Deficit Hyperactivity Disorder: Recognition, Reality and Resolution

A Comprehensive Guide To Attention Deficit Disorder In Adults: Research, Diagnosis and Treatment

Overcoming ADHD in Adolescence: A Cognitive Behavioral Approach, Therapist Guide: A Cognitive Behavioral Approach, Therapist Guide (Programs That Work)

Adhd Is Not An Illness And Ritalin Is Not A Cure: A Comprehensive Rebuttal Of The (alleged) Scientific Consensus

ADHD A TRANSPARENT IMPAIRMENT CLINI: A Transparent Impairment, Clinical, Daily-Life & Research Aspects in Diverse Populations (Neuroscience Research Progress)

The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out

ADHD Is Our Superpower: The Amazing Talents and Skills of Children with ADHD

Ady and Me: The Sunday Times Bestseller

A New Understanding of ADHD in Children and Adults: Executive Function Impairments

Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program, Therapist Guide (Treatments That Work)

ADHD Medications: History, Science, and Issues (The Story of a Drug)

ADHD Variability between Mind and Body (Psychiatry - Theory, Applications and Treatments)