£65.92

Lippincott Williams & Wilkins Functional Training Handbook

Name: Functional Training Handbook
Brand: Lippincott Williams & Wilkins
Price: 65.92 GBP
Availability: InStock

849

Chiropractic & Osteopathy

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Description

Reach a whole new level of physical training with Functional Training Handbook, whose big-picture approach to movement fosters lifelong health, mobility, and athletic development. This practical guide delivers clear, how-to- information, an array of sport-specific guidelines, and key principles that will keep your clients at peak performance. Join the revolution to improve sports performance, treat injury, and re-train patterns with this comprehensive guide to the body and its movement. Features: Sport specific chapters include Baseball, Basketball, Cycling, Dance, Football, Golf, Hockey, Mixed Martial Arts, Olympic Weight Lifting, Skiing, Soccer, Swimming, Surfing, and Tennis. Emphasis on functional exercise explores the physics of weight-bearing and balance to reduce repetitive motion injuries Guides to injury prevention, safe workouts, re-injury avoidance, and practical strategies for active athletes Now with the print edition, enjoy the bundled interactive eBook edition, offering tablet, smartphone, or online access to: Complete content with enhanced navigation A powerful search that pulls results from content in the book, your notes, and even the web Cross-linked pages, references, and more for easy navigation Highlighting tool for easier reference of key content throughout the text Ability to take and share notes with friends and colleagues Quick reference tabbing to save your favorite content for future use

Key Features

Functional Training Handbook: Flexibility, Core Stability and Athletic Performance

Product type: ABIS_BOOK

Brand: LWW

Product Specifications

Brand: Lippincott Williams & Wilkins
Model: 849
Format: paperback
ASIN: 1582559201
Category: Books > Subjects > Health, Family & Lifestyle > Alternative Medicine > Chiropractic & Osteopathy
Domain: Amazon UK
Release Date: 03 July 2014
Listed Since: 06 December 2012

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