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The Guilford Press Overcoming Binge Eating, Second Edition: The Proven Program to Learn Why You Binge and How You Can Stop

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£47.99 £22.69 £28.21 £33.73 £39.25 £44.77 £50.29 31 July 2026 13 August 2026 26 August 2026 08 September 2026 21 September 2026
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38 days · current 15 days 0 10 19 29 38 £25 £48 Days at Price

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Most common price: £25 (38 days, 71.7%)

Price range: £25 - £48

Price levels: 2 different prices over 53 days

Description

This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to: Overcome the urge to binge. Gain control over what and when you eat. Break free of strict dieting and other habits that may contribute to binges. Establish stable, healthy eating patterns. Improve your body image and reduce the risk of relapse. This fully updated second edition incorporates important advances in the understanding and treatment of eating disorders. It features expanded coverage of body image issues and enhanced strategies for achieving--and maintaining--a transformed relationship with food and your body. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit. Included in the UK National Health Service Bibliotherapy Program.

Product Specifications

Format
hardcover
Domain
Amazon UK
Publication Date
10 September 2013
Listed Since
17 December 2012

Barcode

No barcode data available

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