Promoting Mental Health Through Imagery and Imagined Interactions: 14 (Health Communication) - Image 1

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Peter Lang Gmbh, Internationaler Verlag Der Wissenschaften Promoting Mental Health Through Imagery and Imagined Interactions: 14 (Health Communication)

Name: Promoting Mental Health Through Imagery and Imagined Interactions: 14 (Health Communication)
Brand: Peter Lang Gmbh, Internationaler Verlag Der Wissenschaften
Price: 63.22 GBP
Availability: InStock

Clinical Psychology

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Description

Imagined interactions (IIs) can be used as a type of self-therapy when dealing with stress and trauma. We often have IIs in terms of flashbacks as portrayed in movies. It is hoped that this volume will inspire some people to use IIs as a type of self-therapy and to realize that having IIs in everyday life is a normal part of daydreaming and mental imagery. IIs can be used productively as well as dysfunctionally. Hence, it is up to the individual to decide how they use IIs to deal with stress and trauma. Benefits of IIs include helping people rehearse strategies, reduce primary tension (which occurs before or at the beginning of interactions), and gain others' viewpoints. Even though, you can think positively or negatively, thinking positively may be easier said than done. Human survival and mental health require a balance between optimism and pessimism. Individuals gain more self-understanding by thinking about interactions. It is a process called self-perception that clarifies feelings about people and topics. IIs can improve mood by reducing tensions through the catharsis function. They help us understand our beliefs. The book is divided into three sections. Section 1 discusses how IIs can deal with teasing, bullying, abuse, and conflict. Section 2 covers physical, emotional, and material loss. Section 3 is concerned with policy concerns including hurricane evacuations, environmental concerns, police encounters, and presidential politics. About the Author James M. Honeycutt is a Distinguished Professor Emeritus, Senior Scholar Researcher, and consultant. He was founder of the Matchbox Interaction Lab and senior managing co-editor of Imagination, Cognition, and Personality with over ten books and 135 publications. He was designated BASF Professor of Excellence in 2012.

Product Specifications

Brand: Peter Lang Gmbh, Internationaler Verlag Der Wissenschaften
Format: hardcover
ASIN: 1433153637
Category: Books > Subjects > Health, Family & Lifestyle > Psychology & Psychiatry > Applied Psychology > Clinical Psychology
Domain: Amazon UK
Release Date: 11 January 2019
Listed Since: 29 December 2018

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Peter Lang Gmbh, Internationaler Verlag Der Wissenschaften Promoting Mental Health Through Imagery and Imagined Interactions: 14 (Health Communication)

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