£84.79

Cambridge University Press Mastering Self-Control

Name: Mastering Self-Control
Brand: Cambridge University Press
Price: 84.79 GBP
Availability: InStock

Clinical Psychology

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Description

Grounded in nearly a century of scientific research, Mastering Self Control is an academic 'how to' in the mastery of self control. Though most of us have an acute awareness of the goals we want to achieve, we have little insight into how we respond to questions central to successful goal attainment. What is a realistic goal? Can we turn intentions to actions? Why do we need a support system? It is within this context that this volume identifies a series of actionable strategies to push readers to master self-control and consequently optimize goal progress.

Product Specifications

Brand: Cambridge University Press
Format: hardcover
ASIN: 1108496261
Category: Books > Subjects > Health, Family & Lifestyle > Psychology & Psychiatry > Applied Psychology > Clinical Psychology
Domain: Amazon UK
Release Date: 24 June 2021
Listed Since: 24 October 2020

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Cambridge University Press Mastering Self-Control

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