Overcoming Your Eating Disorder: Guided Self-Help Workbook A cognitive-behavioral therapy approach for bulimia nervosa and binge-eating disorder - Image 1

£26.94

Oxford University Press Overcoming Your Eating Disorder: Guided Self-Help Workbook A cognitive-behavioral therapy approach for bulimia nervosa and binge-eating disorder

Name: Overcoming Your Eating Disorder: Guided Self-Help Workbook A cognitive-behavioral therapy approach for bulimia nervosa and binge-eating disorder
Brand: Oxford University Press
Price: 26.94 GBP
Availability: InStock

Eating Disorders

It has never been this cheap. We have no record of a lower price.

£27 today · cheaper than every other day in the last 3 months

NEW HERE?

Amazon shows you one price. We show you all of them.

Tosheroon watches Amazon prices so you don't have to. Every product on Amazon has a price history — we make it visible. Set the price you'd actually pay, and we'll email you the second it gets there. No app, no account, one email.

WHAT'S ON THIS PAGE

↓ Price chart
when this has been cheap or pricey

↓ Forecast
where the price is heading next

↓ Statistics
all-time high & low, recent range

↑ Price alert
name your number, we'll email you

Price History & Forecast

Grey patches = out of stock. Cheaper = lower on the chart. Hover for exact prices.

Last 80 days · 80 data points (no recent data)

Historical

Generating forecast…

Price Distribution

Price distribution over 80 days • 2 price levels

Days at Price

Current Price

Price Analysis

Most common price: £27 (78 days, 97.5%)

Price range: £27 - £36

Price levels: 2 different prices over 80 days

Description

Cognitive-Behavioral Therapy (CBT) has been proven effective for treating Bulimia Nervosa and Binge Eating Disorder. However, this type of program requires at least 6 months of weekly sessions with a qualified mental health professional. If you suffer from an eating disorder and want to get treatment, but have little time to devote to a therapy, a shorter, time-limited program may be right for you. This workbook outlines a Guided Self-Help (GSH) program based on the principles of CBT. Although sessions with a therapist or clinician are required, there are usually no more than 12 and each one is only 25 minutes long. You will do much of the treatment on your own using the workbook as your guide. You will learn and practice the skills you need to overcome your eating disorder and establish healthy habits, while consulting with your therapist for encouragement and support. Through daily self-monitoring of your eating patterns, and strategies such as challenging negative thoughts and formal problem-solving, you will reduce your desire to binge and purge. GSH is hard work, but the benefits are well worth it. If you have the desire and the drive, you can use this workbook to eliminate your eating disorder once and for all.

Key Features

Overcoming Your Eating Disorder: A Cognitive-Behavioral Therapy Approach for Bulimia Nervosa and Binge-Eating Disorder, Guided Self Help Workbook (Treatments That Work)

Product type: ABIS_BOOK

Brand: Oxford USA

Product Specifications

Brand: Oxford University Press
Format: paperback
ASIN: 0195334566
Category: Books > Subjects > Health, Family & Lifestyle > Health Issues > Illnesses & Conditions > Eating Disorders
Domain: Amazon UK
Release Date: 17 September 2007
Listed Since: 20 July 2007

Barcode

No barcode data available

Oxford University Press Overcoming Your Eating Disorder: Guided Self-Help Workbook A cognitive-behavioral therapy approach for bulimia nervosa and binge-eating disorder

It has never been this cheap. We have no record of a lower price.

Price History & Forecast

Price Distribution

Price Analysis

Description

Key Features

Product Specifications

Barcode

Similar Products You Might Like

Treatment Plans and Interventions for Bulimia and Binge-Eating Disorder (Treatment Plans and Interventions for Evidence-Based Psychotherapy)

Exposure Therapy for Eating Disorders (ABCT Clinical Practice Series)

Overcoming Body Image Disturbance: A Programme for People with Eating Disorders

Manual der kognitiven Verhaltenstherapie bei Anorexie und Bulimie

Hunger: Mentalization-based Treatments for Eating Disorders

Eating Disorders and Mindfulness: Exploring Alternative Approaches to Treatment

Binge Eating: A Transdiagnostic Psychopathology

Cognitive Behaviour Therapy for Obsessive-compulsive Disorder

Binge Eating: A Transdiagnostic Psychopathology

Complex Cases and Comorbidity in Eating Disorders: Assessment and Management

Body Image in Eating Disorders: Clinical Diagnosis and Integrative Approach to Psychological Treatment (Advances in Mental Health Research)

Triumph Over Emotional Eating: How Anyone Can Quickly Identify & Manage Triggers, Overcome the Shame of Bingeing, Combat Body Image Issues, & Transform Their Relationship with Food

The Intuitive Eating Treatment Manual: An Essential Guide for Nutrition and Mental Health Professionals

Cognitive-Behavioral Treatment of Irritable Bowel Syndrome: The Brain-Gut Connection (Treatment Manuals for Practitioners)

WORTHY: A Guided Book, Journal and 60-Day Workbook for Emotional Eating, Binge Eating and Food Noise

Psychological Responses to Eating Disorders and Obesity: Recent and Innovative Work

Adapting Evidence-Based Eating Disorder Treatments for Novel Populations and Settings: A Practical Guide

A Clinician's Guide to Treating OCD: The Most Effective CBT Approaches for Obsessive-Compulsive Disorder (New Harbinger Made Simple)

Coping with the Seasons: Workbook A Cognitive-Behavioral Approach to Seasonal Affective Disorder

Eating and its Disorders (Wiley Series in Clinical Psychology)

Treating OCD in Children and Adolescents: A Cognitive-Behavioral Approach

Brief Cognitive-Behavioral Therapy for Suicide Prevention

The Practical Handbook of Eating Difficulties: A Comprehensive Guide from Professional and Personal Perspectives

Treating Suicidal Behavior: An Effective, Time-Limited Approach (Treatment Manuals for Practitioners)