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McGraw-Hill Education Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach

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Description

Concepts of Fitness & Wellness: A Comprehensive Lifestyle Approach provides readers with self-management skills necessary to adopt a healthy lifestyle. This well established text uses a proven conceptual format, brief concepts rather than chapters, to provide information in a useful and concise way, and is organized to focus on "process" or lifestyle changes with early coverage of planning so students can apply the concepts immediately.

Product Specifications

Format
paperback
Domain
Amazon UK
Release Date
16 December 2008
Listed Since
18 March 2008

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