MERACH Dumbbell Set of 2, MERACH Adjustable Weight, Anti-slip Handle, Macaron Colors, Each 2.2/4.4/6.6/8.8 lbs, 4 in 1 Hand Weights for Women at Home, Ivory White

[ About Removal and Installation ] Grasp the outer side of the dumbbell plate and apply force towards the handle. A gap will appear, allowing for easy disassembly and assembly. Detailed steps can be found in the main image video or user-uploaded videos on the page.

[ CRITICAL!!!! Installation Direction ] Insert weights narrow-edge-first to avoid jams! Wrong orientation causes permanent trapping. Video guide recommended prior to assembly/disassembly.