JORICY Adjustable Ankle Weights for Women Men 1 Pair 2 4 6 8 10 LBS Leg Weight Hand Arm Wrist Weights with Removable Weight, 1-5 LB Each Ankle Strength Training Weight for Gym Fitness Walking Running, Blue

[COMES IN PAIR]: Comes in 2 weight on legs, EACH ankle weights for legs weighs up to 5 lbs, 2 PACK of comfortable heavy ankle weights up to 10 lbs. 5 pound weights set of 2 allowing you to comfortably build muscle and tone your legs whether you are a starter or pro, women or men.

[5 INDIVIDUAL SAND BAG]:5 individual removable sand pockets for each sand bags for legs, each pocket weights 1 lbs, total weights of a pair (each 5lb ankle weights) can be adjusted from 1-10 lbs by adding or taking out the inserts.

[UPGRADE Feature 1]: Our womens ankle weights offers reflective strips details across the surroundings. Providing you a high visibility in low-visibility scenes and activities such as early morning and night, or experiencing inclement weather.

[UPGRADE Feature 2]: (REMOVE WEIGHT)Our wrist weights for women with pull tabs on each small sandbag for quick and easy removal! (ADD WEIGHT)Come with a anther flexible cardboard makes adding and removing weight easier!

[UPGRADE Feature 3]: (ABOUT 14.17 inch)Elongated design to make your ankle and wrist feel smooth and comfort, ankle and wrist weights for women set customized fits ankle/wrist/arm/leg/hand, super easy to put on and take off.

[INTERIOR & EXTERIOR MATERIALS]: Designed for comfortable, breathable and durability weights for ankles and wrists to wear, each 5 pound wrist weights use soft, breathable, comfortable and moisture absorbing neoprene material outside. Adjustable leg weights filled with the iron sand, add more resistance to build strength and flexibility when you do workout or many other fitness exercises.

[WORKOUT & FITNESS]: Ankle for weights allowing you to comfortably build muscle and tone your legs while core training, cross training, jumping, running, jogging, lifting. Womens ankle weights adjustable 1 to 5lbs help increase lower body strength, burn calories and fat, rehabilitate muscles, improve balance and flexibility, and coordination for physical therapy.