Whole Brain Living - Dr. Jill Bolte Taylor - Hay House Book - Image 1

£13.19

Hay House UK Ltd Whole Brain Living - Dr. Jill Bolte Taylor - Hay House Book

Name: Whole Brain Living - Dr. Jill Bolte Taylor - Hay House Book
Brand: Hay House UK Ltd
Price: 13.19 GBP
Availability: InStock

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Description

Discover a new way to manage emotional reactivity and find lasting peace with Whole Brain Living. Written by the New York Times best-selling author of My Stroke of Insight, this book bridges the gap between neuroanatomy and psychology. For a long time, many believed the right brain was purely emotional while the left was purely rational. However, modern neuroscience reveals that our emotional limbic tissue is actually divided between both hemispheres. Dr. Jill Bolte Taylor explains that every hemisphere contains both a thinking brain and an emotional brain. By understanding these four distinct characters that drive our lives, you can learn to short-circuit automatic reactions and make more intentional choices. This groundbreaking work helps you navigate the complexities of your own mind to achieve a more balanced life. Whether you are looking to understand your brain better or seeking tools to manage stress, this book provides a scientific foundation for personal growth.

Key Features

Learn how to short-circuit emotional reactivity to find more peace in your daily life.

Understand the science of how both hemispheres of the brain contain emotional and thinking components.

Explore the four characters that drive your life based on recent neuroscience findings.

Get insights from the New York Times best-selling author of My Stroke of Insight.

Bridge the gap between neuroanatomy and psychology to improve your mental well-being.

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Product Specifications

Brand: Hay House UK Ltd
Format: paperback
ASIN: 1788176987
Category: Books > Subjects > Health, Family & Lifestyle > Health Issues > Illnesses & Conditions > Stress
Domain: Amazon UK
Release Date: 09 August 2022
Listed Since: 13 September 2021

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Hay House UK Ltd Whole Brain Living - Dr. Jill Bolte Taylor - Hay House Book

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