What My Bones Know - Stephanie Foo Memoir of Complex Trauma - Image 1

£8.61

Allen & Unwin What My Bones Know - Stephanie Foo Memoir of Complex Trauma

Name: What My Bones Know - Stephanie Foo Memoir of Complex Trauma
Brand: Allen & Unwin
Price: 8.61 GBP
Availability: InStock

Counselling

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Description

Explore a striking memoir about the reality of living with complex trauma. Stephanie Foo, an award-winning radio producer for This American Life, shares her personal journey of navigating success while struggling with deep-seated emotional pain. This book examines how history, migration, and generations of trauma can impact a person on a cellular level. While appearing successful on the outside, Foo reveals the private battles with panic attacks and intense emotional distress that many survivors face. This narrative provides a voice for those trying to find words for the experiences held within their bodies. It is a powerful account of healing and understanding the history that shapes our lives. Recommended by bestselling author Jeanette McCurdy, this memoir is a significant read for anyone interested in psychology, mental health, and the process of recovery from trauma.

Key Features

A powerful memoir by award-winning radio producer Stephanie Foo regarding her journey with complex trauma.

Explores the deep connection between generational history, migration, and personal mental health.

Provides a raw look at the hidden struggles behind professional success and outward stability.

Highly recommended by bestselling author Jeanette McCurdy as a must-read for healing.

Offers a profound perspective on finding words for physical and emotional trauma experiences.

Published by Allen & Unwin for readers interested in psychology and applied counseling.

Product Specifications

Brand: Allen & Unwin
Format: paperback
ASIN: 1911630962
Category: Books > Subjects > Health, Family & Lifestyle > Psychology & Psychiatry > Applied Psychology > Counselling
Domain: Amazon UK
Release Date: 02 March 2023
Listed Since: 04 August 2022

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Allen & Unwin What My Bones Know - Stephanie Foo Memoir of Complex Trauma

It has never been this cheap. We have no record of a lower price.

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