Victory Belt Glute Lab - Strength and Physique Training Book - Image 1

£41.85

Victory Belt Publishing Victory Belt Glute Lab - Strength and Physique Training Book

Name: Victory Belt Glute Lab - Strength and Physique Training Book
Brand: Victory Belt Publishing
Price: 41.85 GBP
Availability: InStock

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Basketball

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£42 today · usual range £39–£45 · best ever £39

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Most common range: £42-44 (31 days, 34.1%)

Price range: £39 - £45

Price levels: 5 price ranges over 91 days

Description

Build bigger, stronger, and leaner glutes with the expertise of Bret 'The Glute Guy' Contreras, PhD. This comprehensive manual combines the science and art of glute training into one actionable system designed to help you reach your specific strength, performance, and physique goals. Whether you are a professional bodybuilder, a powerlifter, or a CrossFitter, this book provides the knowledge necessary to optimize your training. It is also an essential resource for athletes, personal trainers, and physical therapists looking to improve client outcomes. If you are simply someone who wants to improve your physique, this guide offers a clear path to better results. This book distills complex training principles into a practical guide for anyone serious about glute development. From enhancing athletic performance to aesthetic improvements, you will find the tools needed to transform your training routine and achieve a higher level of physical capability.

Key Features

Comprehensive training system designed by Bret Contreras, PhD, to help you reach strength and physique goals.

Versatile guide suitable for bodybuilders, physique competitors, athletes, and powerlifters.

Practical resource for personal trainers and physical therapists looking to improve glute training methods.

Detailed manual focused on building bigger, stronger, and higher-performing glutes.

Effective training strategies for CrossFitters and individuals wanting to improve their overall physique.

Product Specifications

Brand: Victory Belt Publishing
Colour: White
Format: hardcover
ASIN: 1628603461
Category: Books > Subjects > Sports, Hobbies & Games > Training & Coaching > Coaching > Basketball
Domain: Amazon UK
Release Date: 26 September 2019
Listed Since: 04 July 2018

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Victory Belt Publishing Victory Belt Glute Lab - Strength and Physique Training Book

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