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Vermilion Internal Family Systems Workbook - Trauma Healing Guide
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Description
Key Features
Understand the IFS model which views the personality as a family of distinct inner parts rather than a single entity.
Learn to identify and work with the different parts of yourself that hold onto past hurts and inner conflicts.
Gain practical tools to help heal internal struggles so you can live your life with increased confidence.
Follow a method recognized by renowned experts like Bessel van der Kolk and Gabor Mate as a transformational therapy.
Use this guide to navigate the complexities of your inner world through an intuitive and comprehensive framework.
Product Specifications
- Brand
- Vermilion
- Format
- paperback
- ASIN
- 1785045725
- Domain
- Amazon UK
- Release Date
- 19 December 2024
- Listed Since
- 11 September 2024
Barcode
No barcode data available
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