£13.45

Ulysses Press Self-Regulation Workbook for Kids - CBT Exercises

Name: Ulysses Press Self-Regulation Workbook for Kids - CBT Exercises
Brand: Ulysses Press
Price: 13.45 GBP
Availability: InStock

Emotions & Feelings

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Description

Help your child navigate big emotions with this evidence-based workbook from Ulysses Press. When children struggle to manage their feelings, it can impact their schoolwork, friendships, and daily activities. This guide provides practical tools to help them find balance and control. Through a relatable character, children follow a journey of learning how to handle anxiety, stress, and other strong emotions. The book uses Cognitive Behavioral Therapy (CBT) principles to make complex concepts easy to understand. Instead of just reading, kids engage with the material through interactive worksheets that help them explore and express what they are feeling. This workbook is designed to support emotional growth and social skills. By learning effective coping strategies, children can improve their ability to interact with family and peers. It is a helpful resource for parents and educators looking to provide kids with the skills they need to manage their thoughts and actions in everyday life.

Key Features

Evidence-based CBT exercises designed to help children manage anxiety and stress through proven methods.

Interactive worksheets that allow kids to actively participate in learning and expressing their feelings.

Relatable character journey that helps children see themselves in the stories and lessons provided.

Practical coping strategies to assist with handling strong emotions and daily life challenges.

Support for social and academic success by teaching better emotional regulation and peer interaction.

Product Specifications

Brand: Ulysses Press
Format: paperback
ASIN: 1646041836
Category: Books > Subjects > Children's Books > Growing Up & Facts of Life > Friendship, Social Skills & School Life > Emotions & Feelings
Domain: Amazon UK
Release Date: 09 September 2021
Listed Since: 18 October 2020

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Ulysses Press Self-Regulation Workbook for Kids - CBT Exercises

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