£122.99

Treadmill Exercise and Its Effects on Cardiovascular Fitness

Fitness & Exercise

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Description

Explore the relationship between physical activity and health in this comprehensive text from the Public Health in the 21st Century series. This book examines how treadmill exercise impacts key areas of well-being, specifically looking at cardiovascular fitness, depression, and muscle aerobic function. Published by Nova Science Publishers Inc, this work provides a focused look at how regular movement influences both physical and mental health metrics. It serves as a resource for understanding the physiological and psychological outcomes associated with treadmill-based training. Whether you are studying public health trends or looking for academic insights into aerobic function, this book offers a detailed perspective on the connection between exercise and long-term health outcomes.

Key Features

Examines the specific effects of treadmill exercise on cardiovascular fitness levels.

Provides insights into the connection between physical activity and depression.

Analyzes how treadmill training impacts muscle aerobic function.

Part of the Public Health in the 21st Century academic series.

Published by Nova Science Publishers Inc for professional and educational use.

Product Specifications

Format: hardcover
ASIN: 1608768570
Category: Books > Subjects > Health, Family & Lifestyle > Fitness & Exercise
Domain: Amazon UK
Release Date: 18 May 2010
Listed Since: 09 November 2009

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Treadmill Exercise and Its Effects on Cardiovascular Fitness

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