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Taylor & Francis Metacognitive Therapy for Anxiety and Depression

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Description

Explore the groundbreaking principles of Metacognitive Therapy (MCT) in this essential guide by developer Adrian Wells. Published by Taylor & Francis, this book provides a deep look into an innovative form of cognitive-behavioral therapy backed by a growing empirical evidence base. Instead of focusing solely on the content of thoughts, MCT teaches how to address the way a person responds to negative beliefs, such as through worrying or rumination. This text offers practical techniques and specific protocols designed to treat various conditions. It is a valuable resource for understanding how to manage metacognitive processes to effectively address generalized anxiety disorder, obsessive-compulsive disorder, and posttraumatic stress disorder.

Key Features

This book by Adrian Wells explains the core whats and how-tos of metacognitive therapy (MCT).

Learn how to address psychological distress by changing responses to negative thoughts like rumination and worrying.

Access practical techniques and specific protocols for treating generalized anxiety disorder and obsessive-compulsive disorder.

The text provides evidence-based methods for addressing posttraumatic stress disorder through metacognitive processes.

Published by Taylor & Francis, this work offers an innovative approach to cognitive-behavioral therapy.

Product Specifications

Format
paperback
Domain
Amazon UK
Release Date
13 May 2011
Listed Since
26 January 2011

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