£125.58

Springer - Sport and Physical Activity in the Heat Book

Name: Springer - Sport and Physical Activity in the Heat Book
Brand: Springer
Price: 125.58 GBP
Availability: InStock

Sports Injuries

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Most common price: £126 (69 days, 76.7%)

Price range: £126 - £126

Price levels: 2 different prices over 90 days

Description

Managing physical performance in high temperatures requires a deep understanding of science and safety. This book from Springer serves as a primary resource for exploring how individuals can thrive in hot conditions. It covers the essential science, medicine, and practical challenges faced by those performing in heat-intensive environments. The text begins with a foundation in human and comparative physiology to explain how the body copes with thermal stress. From there, it moves into actionable topics such as heat acclimatization, hydration strategies, and work-to-rest ratios. It also examines how factors like sleep, altitude, and the use of drugs or supplements impact safety and effectiveness. Designed for those looking to maximize both performance and safety, this work addresses heat-related considerations for individuals and teams. Whether you are studying sports medicine or looking for ways to mitigate heat risks, this book provides a comprehensive look at the physiological and practical aspects of heat management.

Key Features

Covers human and comparative physiology to explain how the body responds to heat stress.

Provides detailed information on heat acclimatization and effective work-to-rest ratios.

Explores the impact of hydration, sleep, and altitude on physical performance.

Discusses the effects of drugs and supplements when performing in hot environments.

Examines heat-related considerations for both individual athletes and teams.

Focuses on methods to maximize safety while maintaining high performance levels.

Product Specifications

Brand: Springer
Format: hardcover
ASIN: 3319702165
Category: Books > Subjects > Health, Family & Lifestyle > Medical & Healthcare Practitioners > Other Branches of Medicine > Sports Injuries
Domain: Amazon UK
Release Date: 06 March 2018
Listed Since: 05 October 2017

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Springer - Sport and Physical Activity in the Heat Book

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Key Features

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