£113.94

Springer - Inflammation and Oxidative Stress in Neurological Disorders

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£113.94 £113.18 £113.35 £113.51 £113.68 £113.84 £114.01 18 March 2026 27 March 2026 06 April 2026 16 April 2026 26 April 2026

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37 days 3 days · current 0 9 19 28 37 £113 £114 Days at Price

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Description

Explore the relationship between lifestyle factors and brain health with this comprehensive text from Springer. This book provides cutting edge information regarding how diet, exercise, and sleep impact neuroinflammation and oxidative stress. It covers these effects in both normal brains and the brains of patients living with neurological disorders. Readers can learn how specific habits contribute to physical well-being. The text discusses how a balanced diet including green vegetables, fresh fruits, lean meats, fish, and whole grains can influence health outcomes. It also examines the role of moderate daily exercise and consistent sleep patterns in maintaining healthy blood pressure and cholesterol levels. By understanding the connection between lifestyle, genes, and age, this book offers a detailed look at reducing risks associated with obesity related diseases and neurological health.

Key Features

Provides cutting edge information on the impact of diet, exercise, and sleep on neuroinflammation.

Examines oxidative stress in both healthy brains and those affected by neurological disorders.

Details how a balanced diet of fruits, vegetables, and whole grains affects brain health.

Discusses the role of moderate daily exercise in maintaining healthy blood pressure and cholesterol.

Explores the connection between lifestyle choices, genetic factors, and the aging process.

Offers insights into how sleep patterns influence neuroinflammation and overall neurological wellness.

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