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Sounds True - It's OK That You're Not OK - Grief Book

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Description

Navigating loss can feel isolating in a culture that often tries to fix or solve grief rather than understanding it. In "It's OK That You're Not OK," Megan Devine offers a transformative perspective on how to handle bereavement. After experiencing the sudden loss of her partner, Devine realized that much of the existing literature provides well-intended advice that can actually make the pain harder to manage. This book moves away from the idea of "getting over" loss and instead focuses on honoring your experience. This guide provides a path for those seeking to find a new way to deal with loss. Instead of trying to escape the pain, Devine helps readers navigate their grief in a way that respects the reality of their emotions. Whether you are currently experiencing bereavement or looking to understand how to support others, this book offers a meaningful approach to one of life's most difficult challenges. It is a necessary resource for anyone looking to find a healthy way to exist alongside their grief.

Key Features

A unique perspective on grief that avoids well-intended but unhelpful advice often found in standard literature.

Written by Megan Devine, a therapist who uses her personal experience with sudden loss to guide readers.

Focuses on honoring your actual experience of loss rather than trying to solve or escape the pain.

Provides a path for navigating bereavement in a culture that often does not understand the reality of grief.

Helpful for anyone seeking to find a new way to deal with loss and emotional pain.

Convenient 280-page paperback format from Sounds True Inc.

Product Specifications

Format
paperback
Domain
Amazon UK
Release Date
01 October 2017
Listed Since
08 February 2017

Barcode

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