Shred Happens Cookbook - Low Carb Mediterranean Recipes - Image 1

£17.73

Hardie Grant Books Shred Happens Cookbook - Low Carb Mediterranean Recipes

Name: Shred Happens Cookbook - Low Carb Mediterranean Recipes
Brand: Hardie Grant Books
Price: 17.73 GBP
Availability: InStock

Low Fat

About as cheap as it gets. The only time it was cheaper was 2 months ago.

£18 today · all-time low £18 (Jun 2026) · usually the usual

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Last 41 days · 41 data points (no recent data)

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Most common price: £19 (26 days, 63.4%)

Price range: £18 - £19

Price levels: 2 different prices over 41 days

Description

Transform your diet with Shred Happens: So Easy, So Good. Created by Arash Hashemi, the founder of ShredHappens, this cookbook features over 100 protein-packed recipes designed with a low-carb twist. Drawing on his Persian roots, Arash brings authentic Mediterranean and Middle Eastern flavors to your kitchen, making healthy eating both delicious and simple. This book is more than just a collection of recipes; it is a guide to a lifestyle change. Arash shares his personal journey of losing 50 kilos by learning how to cook and changing his relationship with food. His approach focuses on approachable, real-world meals that anyone can master. Whether you are new to cooking or looking to add more spice and variety to your routine, these recipes provide the tools you need to succeed. Each meal is designed to be prepared in 30 minutes or less, making it perfect for busy schedules. From delectable spice combinations to unique sauces and world cuisine influences, you will discover how to create satisfying, high-protein meals that do not sacrifice taste. Start your journey toward better eating with flavors that inspire.

Key Features

Over 100 protein-packed recipes featuring Mediterranean and Middle Eastern flavors to keep your meals exciting and nutritious.

Quick and easy meal preparation with most recipes designed to be completed in 30 minutes or less for busy lifestyles.

Low-carb approach to healthy eating that focuses on high-protein ingredients and delicious spice combinations.

Personal inspiration from Arash Hashemi's journey of losing 50 kilos through better cooking and nutrition habits.

Approachable cooking techniques suitable for beginners and experienced cooks looking for simple, flavorful meals.

A diverse range of world cuisines and unique sauces that bring bold, authentic tastes to your daily diet.

Product Specifications

Brand: Hardie Grant Books
Format: hardcover
ASIN: 1761451812
Category: Books > Subjects > Food & Drink > Diets & Healthy Eating > Low Fat
Domain: Amazon UK
Release Date: 29 May 2025
Listed Since: 21 October 2024

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Hardie Grant Books Shred Happens Cookbook - Low Carb Mediterranean Recipes

About as cheap as it gets. The only time it was cheaper was 2 months ago.

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