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£122.53
Self-Care Journal - Notebook for Managing Depression and Anxiety
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Last 36 days • 36 data points (No recent data available)
Price Distribution
Price distribution over 36 days • 1 price levels
Price Analysis
Most common price: £123 (36 days, 100.0%)
Price range: £123 - £123
Price levels: 1 different prices over 36 days
Description
Key Features
Designed as a dedicated notebook for managing depression and anxiety to support your daily mental health routine.
Provides a private space for personal reflections and emotional tracking to help you understand your patterns.
Serves as a practical tool for anyone looking to prioritize self-care and emotional well-being.
Offers a structured way to document thoughts and navigate the complexities of daily mental health challenges.
A useful resource for individuals seeking to maintain a consistent practice of mindfulness and self-reflection.
Product Specifications
- Format
- paperback
- ASIN
- B0B592Z69S
- Domain
- Amazon UK
- Release Date
- 29 June 2022
- Listed Since
- 01 January 2011
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