Sage Publications Sage Psychology of Adjustment - Search for Meaningful Balance

Understand how to navigate life's constant changes with Psychology of Adjustment: The Search for Meaningful Balance. Published by Sage Publications, this text combines current theory and research to help readers adapt to life's many challenges and opportunities. By integrating existential and third wave behavioral psychology perspectives, authors John Moritsugu, Elizabeth M. Vera, Jane Harmon Jacobs, and Melissa Kennedy help readers build psychologically-informed awareness. The book focuses on the importance of meaning, mindfulness, and practical skills for personal growth. Written in an inviting style, this resource provides diverse examples from various ethnic, cultural, gender, and geographic backgrounds. It is designed to help students and readers develop the tools needed to find balance and meaning in an ever-changing world.