£137.53

Routledge - Train Your Brain: Maximize Memory in Older Adulthood

Name: Routledge - Train Your Brain: Maximize Memory in Older Adulthood
Brand: Routledge
Price: 131.87 GBP
Availability: InStock

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Description

Maintain and improve your cognitive health with Train Your Brain by Routledge. This book offers older adults and caregivers practical, science-based strategies to manage and enhance memory ability. By understanding how specific lifestyle factors influence cognitive health, readers can take proactive steps to protect their mental sharpness. Each chapter begins with clear research summaries that explain the science behind memory. These findings are immediately followed by actionable suggestions, making it easy to apply scientific knowledge to daily life. Whether you are looking to improve your own memory or are a professional seeking to implement cognitive enhancement programs in assisted living environments, this guide provides the necessary tools and evidence-based interventions to help succeed.

Key Features

Provides practical and scientifically based suggestions for maintaining memory ability in older adults.

Includes research summaries at the start of chapters to explain the science behind memory factors.

Offers actionable interventions based on identified lifestyle factors that affect cognitive health.

Serves as a guide for professionals interested in starting cognitive enhancement programs in assisted living.

Designed for both older adults seeking self-improvement and people who work directly with them.

Product Specifications

Brand: Routledge
Format: Hardcover
ASIN: 0895033496
Category: Books > Subjects > Health, Family & Lifestyle > Health Issues > Aging
Domain: Amazon UK
Release Date: 15 January 2010
Listed Since: 05 June 2009

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Routledge - Train Your Brain: Maximize Memory in Older Adulthood

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