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Routledge Faculty Guide to Balanced Career - Yogic Strategies & Self-Growth

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£151.26 £143.70 £146.72 £149.75 £152.77 £155.80 £158.82 01 August 2026 16 August 2026 01 September 2026 17 September 2026 03 October 2026
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Description

This Routledge publication offers faculty members practical yogic strategies designed to cultivate career balance and personal fulfilment. Addressing the unique pressures academics face, the guide integrates ancient yogic principles with modern workplace challenges, providing evidence-based approaches to stress reduction, mindfulness, and sustainable professional growth. Whether you're navigating tenure expectations, managing heavy workloads, or seeking deeper meaning in your academic career, this resource equips you with actionable tools for long-term wellbeing. The Faculty Guide to a Balanced and Harmonious Career bridges Eastern wisdom and Western academia, helping educators develop resilience, clarity, and authentic fulfillment beyond traditional success metrics.

Key Features

Routledge-published guide specifically designed for faculty members seeking career balance and professional development.

Integrates yogic strategies and principles with contemporary academic workplace challenges and stress management.

Provides practical approaches to cultivating mindfulness, resilience and sustainable personal growth in higher education settings.

Addresses the unique pressures academics face including workload management, career progression and meaningful fulfilment.

Combines Eastern wellness philosophies with Western professional development for holistic career transformation.

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
15 August 2025
Listed Since
20 March 2025

Barcode

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