£115.88

Routledge - The Athletic Brain - Performance Psychology Book

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Description

While strong muscles, healthy lungs, and a powerful heart are vital for any athlete, physical strength is only one part of the equation. The real difference in high-level performance comes down to how an athlete uses their physical tools. The brain is the organ that manages this process, making it the most important element in determining athletic success. The Athletic Brain by Routledge provides a deep look into how the brain enables physical performance. By understanding the connection between the mind and the body, athletes and coaches can better grasp the mechanics of movement and skill execution. The text begins with a clear outline of brain anatomy, providing the foundational knowledge needed to understand complex neurological functions. This book is an essential resource for those interested in the psychology of sports and the biological basis of movement. It moves beyond simple physical training to explain the neurological processes that allow an athlete to react, balance, and perform under pressure. Whether you are studying clinical psychology or looking to improve athletic output, this book offers a detailed look at the brain's role in human movement.

Key Features

Explains how the brain serves as the primary organ for managing athletic performance and physical movement.

Provides a foundational outline of brain anatomy to help readers understand how neurological functions work.

Connects physical attributes like muscle strength and heart health to the brain's ability to coordinate them.

Examines the role of sensory systems, including vision, touch, and joint position senses, in athletic output.

Covers the vestibular system and its role in maintaining balance during physical activities.

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
29 June 2018
Listed Since
07 June 2018

Barcode

No barcode data available

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