£64.03

Routledge - The Aging Intellect - Cognitive Health Book

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Description

While regular exercise is a known factor for physical health in older adults, much less is known about the behaviors that support a healthy, aging mind. Currently, only about 25% of elders meet the standards for optimal cognitive aging. This book addresses that gap by examining the specific factors that separate those who stay cognitively vigorous from those at risk for impairment. The Aging Intellect identifies more than a dozen specific characteristics found in older adults who maintain high levels of mental vitality. Instead of just observing normal aging processes, this text looks at what makes certain individuals stand out from the majority. It serves as a valuable resource for understanding the distinction between normal aging and cognitive decline. Designed for professionals, this book provides evidence-based recommendations to assist in supporting aging populations. Whether you are working in clinical psychology or studying cognitive development, this text offers practical insights into the behaviors and traits that contribute to long-term mental health and cognitive strength.

Key Features

Identifies more than a dozen specific characteristics that distinguish cognitively vigorous older adults from the general population.

Explores the behaviors and traits that contribute to optimal cognitive aging in elders.

Provides professionals with evidence-based recommendations to help support aging individuals.

Examines why only about 25% of elders currently meet the standards for optimal cognitive health.

Offers a deep look into the differences between normal aging and the risk for cognitive impairment.

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
01 June 2011
Listed Since
07 August 2009

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