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Routledge Sports Biomechanics - Injury Risk and Performance

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Description

Master the balance between injury prevention and athletic excellence with this updated edition of Sports Biomechanics by Routledge. This book addresses the fundamental challenge faced by biomechanists: how to reduce injury risk while simultaneously improving sports performance for men and women. Through a detailed exploration of contemporary biomechanical science, readers learn how to meet these dual goals using evidence-based principles. The first four chapters provide a deep dive into sports injury, covering essential topics such as the properties of biological materials and mechanical principles. This text serves as a vital resource for those looking to understand the science behind human kinetics and athletic movement.

Key Features

This Routledge publication provides a fully updated and revised edition of Sports Biomechanics.

Learn to use contemporary biomechanical science to reduce injury risk and improve sports performance.

The text covers fundamental principles that underpin the understanding of both injury and performance.

Initial chapters focus on sports injury including the properties of biological materials.

This used book is delivered in good condition for your professional or academic use.

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