£41.99

Routledge Rational Emotive Behavior Therapy in Sport and Exercise

Name: Routledge Rational Emotive Behavior Therapy in Sport and Exercise
Brand: Routledge
Price: 41.99 GBP
Availability: InStock

Sports Injuries & Medicine

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Description

Explore the application of Rational Emotive Behavior Therapy (REBT) within the athletic realm with this essential text from Routledge. As one of the original forms of Cognitive Behavior Therapy (CBT), REBT is recognized globally as a highly effective counseling approach. This volume stands as the first and only book to specifically examine how REBT functions within the contexts of sport and exercise. This professional resource brings together a collection of international experts and practitioners. Readers will gain access to expert reflections on REBT techniques and their practical implementation. By combining theoretical foundations with real-world application, this book provides a detailed look at how cognitive behavioral principles can support athletes and fitness enthusiasts. It is a vital addition to the Routledge Psychology of Sport, Exercise and Physical Activity series, designed for those seeking to understand the intersection of psychological theory and physical performance.

Key Features

First and only book to examine the specific use of REBT within the fields of sport and exercise.

Includes insights from leading international experts and practitioners in the field of psychology.

Contains detailed case studies in every chapter to help contextualize theory into practical application.

Provides a rare and detailed look into the specific techniques used in REBT for athletic populations.

Part of the recognized Routledge Psychology of Sport, Exercise and Physical Activity series.

Product Specifications

Brand: Routledge
Format: paperback
ASIN: 0367407809
Category: Books > Subjects > Science, Nature & Maths > Medicine > Medical Sciences A-Z > Sports Injuries & Medicine
Domain: Amazon UK
Release Date: 30 June 2020
Listed Since: 02 September 2019

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Routledge Rational Emotive Behavior Therapy in Sport and Exercise

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