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Routledge Rational Emotive Behavior Therapy in Sport and Exercise

Name: Rational Emotive Behavior Therapy in Sport and Exercise
Brand: Routledge
Price: 43.99 GBP
Availability: InStock

Sports Injuries & Medicine

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Price distribution over 71 days • 2 price levels

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Most common price: £44 (54 days, 76.1%)

Price range: £42 - £44

Price levels: 2 different prices over 71 days

Description

Rational Emotive Behaviour Therapy in Sport and Exercise is the first comprehensive guide to applying REBT, one of the world's most established counselling approaches and an original form of Cognitive Behavior Therapy, within athletic and fitness contexts. This Routledge Psychology of Sport, Exercise and Physical Activity resource brings together leading international experts and practitioners to examine how REBT techniques address mental performance, resilience, and wellbeing in sport and exercise settings. Each chapter features detailed case studies that bridge theory and practice, offering practical insight into real-world applications of REBT with athletes and fitness professionals. Whether you work in sports psychology, exercise science, coaching, or athletic counselling, this book provides evidence-based strategies and proven methods for enhancing mental health and performance outcomes through rational emotive approaches.

Key Features

Routledge Psychology of Sport, Exercise and Physical Activity series title covering REBT application in athletic performance and fitness contexts.

Case studies throughout each chapter contextualise REBT theory into practical sport and exercise scenarios.

Contributions from leading international experts and practitioners in sports psychology and REBT.

Cognitive Behavior Therapy foundations integrated with sport-specific mental health and performance techniques.

First dedicated resource examining Rational Emotive Behaviour Therapy methods within sport and exercise domains.

Product Specifications

Brand: Routledge
Format: paperback
ASIN: 0367407809
Category: Books > Subjects > Science, Nature & Maths > Medicine > Medical Sciences A-Z > Sports Injuries & Medicine
Domain: Amazon UK
Release Date: 30 June 2020
Listed Since: 02 September 2019

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