£124.20

Routledge Positive Psychology: Science of Wellbeing Book

Name: Routledge Positive Psychology: Science of Wellbeing Book
Brand: Routledge
Price: 124.2 GBP
Availability: InStock

Positivity

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Description

Explore the science of human flourishing with the third edition of Positive Psychology by Routledge. This book provides an accessible introduction to a rapidly growing field, making complex psychological concepts easy to understand for students and professionals alike. This edition covers a wide range of essential topics including wellbeing, character strengths, optimism, and gratitude. You will learn about the mechanics of flow, mindfulness, emotional intelligence, and creativity. The text also examines vital psychological constructs such as grit, growth mindset, self-esteem, and self-efficacy. Beyond individual traits, the book explores positive relationships and functional coping strategies. It is designed to help readers understand how to apply positive psychology interventions to real-world scenarios. Whether you are studying clinical psychology or looking to understand human strengths, this resource provides a comprehensive foundation in the study of what makes life worth living.

Key Features

Comprehensive coverage of major topics including wellbeing, character strengths, optimism, gratitude, and mindfulness.

Detailed exploration of psychological concepts like flow, emotional intelligence, creativity, wisdom, and grit.

Includes study aids such as learning objectives to help guide your understanding of the material.

Covers essential developmental topics like growth mindset, self-esteem, and self-efficacy.

Examines practical applications through positive psychology interventions and functional coping strategies.

Provides insight into adaptive defence mechanisms and the science of positive relationships.

Product Specifications

Brand: Routledge
Format: hardcover
ASIN: 0367536854
Category: Books > Subjects > Health, Family & Lifestyle > Psychology & Psychiatry > Specific Topics > Positivity
Domain: Amazon UK
Release Date: 23 March 2022
Listed Since: 29 July 2021

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Routledge Positive Psychology: Science of Wellbeing Book

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