£129.50

Routledge Positive Psychology Third Edition - Wellbeing & Human Strengths

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Description

The third edition of Positive Psychology by Routledge is an accessible introduction to this rapidly growing field covering all major positive psychology topics. This comprehensive guide explores wellbeing, character strengths, optimism, gratitude, savouring, flow, mindfulness, emotional intelligence, creativity, giftedness, wisdom, growth mindset, grit, self-esteem, self-efficacy, adaptive defence mechanisms, functional coping strategies, and positive relationships. The book includes practical positive psychology interventions designed to help readers build resilience and enhance their personal development. With learning objectives and structured content, this third edition retains the popular features that have made previous editions successful educational resources for students and practitioners seeking to understand the science behind human flourishing and wellbeing.

Key Features

Positive Psychology covers major topics including wellbeing, character strengths, optimism, gratitude, and savouring to build a foundation in the field.

The third edition includes learning objectives and structured content designed to support effective study and knowledge retention.

This Routledge book presents practical positive psychology interventions applicable to real-world situations and personal development.

Content explores mindfulness, emotional intelligence, creativity, wisdom, and growth mindset for comprehensive understanding of human strengths.

The guide addresses self-esteem, self-efficacy, adaptive defence mechanisms, and functional coping strategies for building psychological resilience.

Positive relationships and grit are examined throughout the book to help readers develop deeper connections and perseverance.

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
23 March 2022
Listed Since
29 July 2021

Barcode

No barcode data available

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