£161.90

Routledge Physical Fitness and Athletic Performance Guide

Name: Routledge Physical Fitness and Athletic Performance Guide
Brand: Routledge
Price: 153.13 GBP
Availability: InStock

Fitness & Exercise

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Description

Improve your understanding of sports science with this authoritative guide from Routledge. As sports science continues to grow as a major research area and university subject, this book provides a clear account of the biological basis behind athletic performance and training methods. Based on an analysis of scientific and medical research, the text presents complex findings in a way that remains accessible. This makes it a valuable resource for anyone involved in training for high-level sport, including students, athletes, and coaches. Whether you are studying the subject in an academic setting or applying research to real-world athletic preparation, this guide offers the scientific foundation needed to understand how the body responds to training and performance demands.

Key Features

Provides an authoritative account of the biological basis of athletic performance and training methods.

Based on a thorough analysis of scientific and medical research within the field of sports science.

Written to be accessible for students, athletes, and coaches involved in high-level sport training.

Supports academic learning for those studying sports science as a university subject.

Connects scientific research findings to practical athletic performance and training applications.

Product Specifications

Brand: Routledge
Format: hardcover
ASIN: 1138178241
Category: Books > Subjects > Health, Family & Lifestyle > Fitness & Exercise
Domain: Amazon UK
Release Date: 19 August 2016
Listed Since: 14 July 2016

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Routledge Physical Fitness and Athletic Performance Guide

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