£151.24

Routledge No More Anger! - Anger Management CBT Guide

Price data last checked 38 day(s) ago - refreshing...

View at Amazon

We'll watch every seller, every day. One email when your price arrives.

It has never been this cheap. We have no record of a lower price.

£151 today · cheaper than every other day in the last 1 months

NEW HERE?

Amazon shows you one price. We show you all of them.

Tosheroon watches Amazon prices so you don't have to. Every product on Amazon has a price history — we make it visible. Set the price you'd actually pay, and we'll email you the second it gets there. No app, no account, one email.

WHAT'S ON THIS PAGE

↓ Price chart
when this has been cheap or pricey
↓ Forecast
where the price is heading next
↓ Statistics
all-time high & low, recent range
↑ Price alert
name your number, we'll email you

Price History & Forecast

Grey patches = out of stock. Cheaper = lower on the chart. Hover for exact prices.

Last 1 days · 1 data points (no recent data)

Historical
Generating forecast…
Not enough data points to display chart (need at least 2 points)

Price Distribution

Price distribution over 1 days • 1 price levels

Days at Price
1 day 0 0 1 1 1 £151 Days at Price

Price Analysis

Most common price: £151 (1 days, 100.0%)

Price range: £151 - £151

Price levels: 1 different prices over 1 days

Description

Take control of your emotions with No More Anger!: Be Your Own Anger Management Coach. Published by Routledge, this book provides practical guidance based on Cognitive Behavioral Therapy (CBT) strategies. Many studies support CBT as an effective treatment for various conditions, including depression, anxiety, and anger. Both the National Institute for Clinical Excellence and the NHS recommend CBT as a primary treatment choice for these issues. This book adapts those professional strategies into a format you can use yourself. By following the methods presented by author Gladeana McMahon, you can learn to manage your reactions and improve your mental well-being through proven psychological techniques.

Key Features

Uses CBT strategies adapted for self-help to manage anger and emotional responses.

Based on methods recommended by the National Institute for Clinical Excellence and the NHS.

Provides a practical approach to managing conditions like anxiety and depression through cognitive behavioral techniques.

Written by Gladeana McMahon to help you act as your own anger management coach.

Offers evidence-based psychological insights supported by many clinical studies.

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
31 July 2019
Listed Since
30 July 2019

Barcode

No barcode data available

Similar Products You Might Like

Anger Control Training (Practical Training Manuals)
97% match

Anger Control Training (Practical Training Manuals)

Routledge

£73.43 03 Jul 2026
Controlling Anger: A Solution Focused Approach for Young People
96% match

Controlling Anger: A Solution Focused Approach for Young People

Routledge

£64.99 25 Aug 2026
Anger Management: A Practical Resource for Children with Learning, Social and Emotional Difficulties (Speechmark Practical Resource)
96% match

Anger Management: A Practical Resource for Children with Learning, Social and Emotional Difficulties (Speechmark Practical Resource)

Routledge

£62.99 26 Aug 2026
The Psychology of Anger
96% match

The Psychology of Anger

Springer

£80.67 21 Aug 2026
Managing Anger, Second Edition
95% match

Managing Anger, Second Edition

Wiley

£43.65 03 Jul 2026
Multiple Facets of Anger - Psychology of Emotions Book
95% match

Multiple Facets of Anger - Psychology of Emotions Book

£135.46 16 Jul 2026
The Psychology of Anger
95% match

The Psychology of Anger

Springer

£72.15 28 Jul 2026
International Handbook of Anger: Constituent and Concomitant Biological, Psychological, and Social Processes
95% match

International Handbook of Anger: Constituent and Concomitant Biological, Psychological, and Social Processes

Springer

£128.56 21 Aug 2026
The Anger Alphabet: Understanding Anger - An Emotional Development Programme for Young Children aged 6-12 (Lucky Duck Books)
95% match

The Anger Alphabet: Understanding Anger - An Emotional Development Programme for Young Children aged 6-12 (Lucky Duck Books)

Sage Publications

£108.89 07 Jul 2026
VIE When I Feel Angry - Child's Guide to Managing Moods
95% match

VIE When I Feel Angry - Child's Guide to Managing Moods

VIE

£9.14 30 Jul 2026
Anger Management Essentials: The Facilitator's Manual with Reproducible Worksheets
95% match

Anger Management Essentials: The Facilitator's Manual with Reproducible Worksheets

£67.98 27 Jul 2026
Anger Treatment for People with Developmental Disabilities - a theory, evidence and manual based approach
95% match

Anger Treatment for People with Developmental Disabilities - a theory, evidence and manual based approach

Wiley

£50.89 21 Aug 2026
Taylor & Francis Anger Disorders: Definition and Diagnosis Book
95% match

Taylor & Francis Anger Disorders: Definition and Diagnosis Book

Taylor & Francis

£149.54 19 Jul 2026
Transforming Your Anger in Non-Violent Ways
95% match

Transforming Your Anger in Non-Violent Ways

Routledge

£158.02 01 Jul 2026
Anger Management: A Practical Guide for Teachers
95% match

Anger Management: A Practical Guide for Teachers

Routledge

£146.61 15 Jul 2026
Women's Anger: Clinical and Developmental Perspectives
95% match

Women's Anger: Clinical and Developmental Perspectives

Routledge

£44.99 16 Jul 2026
Women's Anger: Clinical and Developmental Perspectives
95% match

Women's Anger: Clinical and Developmental Perspectives

Routledge

£145.99 16 Jul 2026
Youth Life Skills Anger Management: Middle School/Junior High (Hazelden Life Skills Series)
95% match

Youth Life Skills Anger Management: Middle School/Junior High (Hazelden Life Skills Series)

Price unavailable
Psychology of Anger - Nova Science Publishers Inc Book
95% match

Psychology of Anger - Nova Science Publishers Inc Book

£132.39 17 Jul 2026
Treatments for Anger in Specific Populations: Theory, Application, And Outcome
95% match

Treatments for Anger in Specific Populations: Theory, Application, And Outcome

Oxford University Press

£19.95 03 Jul 2026
Handbook of Anger Management and Domestic Violence Offender Treatment
94% match

Handbook of Anger Management and Domestic Violence Offender Treatment

Routledge

£47.56 01 Jul 2026
Psychology of Anger: New Research (Psychology of Emotions, Motivations and Actions)
94% match

Psychology of Anger: New Research (Psychology of Emotions, Motivations and Actions)

£84.94 10 Jul 2026
Anger, Aggression, and Interventions for Interpersonal Violence
94% match

Anger, Aggression, and Interventions for Interpersonal Violence

Routledge

£55.06 15 Jul 2026
Moral Psychology of Anger (Moral Psychology of the Emotions): Volume 4
94% match

Moral Psychology of Anger (Moral Psychology of the Emotions): Volume 4

Rowman & Littlefield Publishers

£101.29 01 Aug 2026