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Routledge Living Well with a Long-Term Health Condition Guide

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£149.91 £142.41 £145.41 £148.41 £151.41 £154.41 £157.41 26 July 2026 16 August 2026 07 September 2026 29 September 2026 21 October 2026
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88 days 0 22 44 66 88 £150 Days at Price

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Description

Living well with a long-term health condition is one of the most challenging experiences a person can face. This evidence-based guide from Routledge provides a straightforward approach to managing both the physical and emotional aspects of chronic illness. Based on the most recent research, the book offers practical suggestions to help individuals manage symptoms while maintaining an active and fulfilling life. This resource covers essential topics such as self-management of pain, fatigue, and stress, as well as making necessary lifestyle changes and adapting to a new diagnosis. It serves as an accessible tool for anyone looking to navigate the complexities of a long-term health condition with practical, research-backed guidance.

Key Features

This Routledge guide is based on the most recent research evidence to help manage chronic illness.

The book provides practical suggestions for managing both the physical and emotional aspects of long-term health conditions.

Readers can find guidance on self-management techniques for common symptoms like pain and fatigue.

The content includes strategies for managing stress and making important lifestyle changes.

This resource offers support for individuals as they learn to adapt to a new medical diagnosis.

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
26 May 2020
Listed Since
07 December 2017

Barcode

No barcode data available

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