£136.27

Routledge - Living Well with a Long-Term Health Condition Guide

Name: Routledge - Living Well with a Long-Term Health Condition Guide
Brand: Routledge
Price: 136.27 GBP
Availability: InStock

Health Psychology

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Description

Managing a chronic illness is one of life's most difficult challenges. This evidence-based guide from Routledge provides a practical approach to navigating both the physical and emotional aspects of living with a long-term health condition. Based on the latest research, this book offers straightforward advice to help you manage symptoms while maintaining an active and fulfilling lifestyle. Whether you are adapting to a new diagnosis or looking for better ways to handle daily symptoms, this resource covers essential topics such as pain management, fatigue, and stress. By focusing on effective self-management and lifestyle changes, this guide serves as an accessible tool for anyone seeking to improve their quality of life despite the complexities of a long-term illness.

Key Features

Evidence-based guidance written using the most recent research to help you manage your health effectively.

Practical strategies for managing physical symptoms including pain and fatigue to help you stay active.

Support for the emotional aspects of chronic illness to help you navigate life after a new diagnosis.

Actionable advice on lifestyle changes and stress management to improve your daily well-being.

An accessible resource designed to help you live a fulfilling life while managing long-term conditions.

Product Specifications

Brand: Routledge
Format: hardcover
ASIN: 1138211125
Category: Books > Subjects > Science, Nature & Maths > Medicine > Medical Sciences A-Z > Health Psychology
Domain: Amazon UK
Release Date: 26 May 2020
Listed Since: 07 December 2017

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Routledge - Living Well with a Long-Term Health Condition Guide

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