Dissociation, Mindfulness, and Creative Meditations - Trauma-Informed Practices - Image 1

£95.00

Routledge Dissociation, Mindfulness, and Creative Meditations - Trauma-Informed Practices

Name: Dissociation, Mindfulness, and Creative Meditations - Trauma-Informed Practices
Brand: Routledge
Price: 95.0 GBP
Availability: InStock

Counselling & Therapy

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Description

Dissociation, Mindfulness, and Creative Meditations by Routledge explores how mindfulness practices can support individuals recovering from traumatic stress and dissociative disorders. The book examines why mindfulness becomes difficult within traumatic contexts and provides practical, trauma-informed guidance for developing a safe mindfulness practice. Readers discover techniques to strengthen the brain regions responsible for mindfulness whilst regulating the areas affected by dissociation. Through evidence-based strategies and creative meditation approaches, this resource helps mental health professionals and individuals understand the delicate relationship between dissociation and mindfulness, offering pathways to facilitate psychological growth and healing in trauma survivors.

Key Features

Explores the connection between mindfulness practices and dissociative disorders in trauma survivors.

Provides trauma-informed guidance for safely developing mindfulness practices for traumatised individuals.

Teaches techniques to exercise and strengthen the brain regions responsible for mindfulness.

Offers strategies to regulate the neural systems responsible for dissociation.

Features creative meditation approaches designed specifically for trauma recovery and growth.

Product Specifications

Brand: Routledge
Format: hardcover
ASIN: 1138838306
Category: Books > Subjects > Science, Nature & Maths > Medicine > Medical Sciences A-Z > Counselling & Therapy
Domain: Amazon UK
Release Date: 28 February 2017
Listed Since: 27 August 2016

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Routledge Dissociation, Mindfulness, and Creative Meditations - Trauma-Informed Practices

It has never been this cheap. We have no record of a lower price.

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