Routledge Coaching and Mentoring for Work-Life Balance - Routledge

This practical resource from Routledge equips coaches and mentors with evidence-based strategies to help clients navigate the complexities of modern work-life balance. Written by experienced academic-practitioners, the book addresses the interconnectedness of work, leisure, home, and social life whilst acknowledging how these elements constantly shift and require ongoing rebalancing. As organisations and individuals face mounting pressures in rapidly changing environments, professionals need contemporary tools to support their clients through conflicting demands. This guide provides actionable frameworks and insights grounded in research, enabling coaches and mentors to facilitate meaningful conversations that lead to sustainable balance. Part of the Routledge EMCC Masters in Coaching and Mentoring series, it combines theoretical foundations with real-world application, making it an essential reference for practitioners seeking to deepen their impact and support clients in achieving greater harmony across all life domains.