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Routledge CBT for Anxiety and Depression in Pregnancy Guide

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Description

Manage mental health during pregnancy and the postpartum period with this hands-on guide from Routledge. This book explains why anxiety and related difficulties can increase during these stages and explores how thoughts and behaviors influence symptom maintenance. Readers will gain practical cognitive and behavioral strategies designed to reduce distress and increase coping skills. The content is integrated with the latest research to support both clinicians and individuals. This resource includes customizable cognitive behavioral therapy-based handouts and exercises to help maximize well-being and facilitate effective treatment.

Key Features

This Routledge guide provides hands-on methods for treating anxiety and depression during pregnancy and the postpartum period.

Learn how to apply practical cognitive and behavioral strategies to reduce distress and improve coping skills.

The book explains the roles that thoughts and behaviors play in maintaining mental health symptoms.

Includes customizable cognitive behavioral therapy-based handouts and exercises for clinicians and individuals.

All chapters are integrated with the latest research to support evidence-based mental health management.

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
05 November 2018
Listed Since
11 July 2018

Barcode

No barcode data available

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