Applying Cognitive Behavioural Therapeutic Approaches in Sport - Image 1

£162.08

Routledge Applying Cognitive Behavioural Therapeutic Approaches in Sport

Name: Applying Cognitive Behavioural Therapeutic Approaches in Sport
Brand: Routledge
Price: 162.08 GBP
Availability: InStock

Hockey

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£162 today · previous high £162 · all-time low £126

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Description

This Routledge book provides coaches, athletes, and sports professionals with practical methods for integrating cognitive behavioural therapy (CBT) principles into sports training and performance. CBT approaches help athletes develop mental resilience, manage performance anxiety, and overcome psychological barriers that limit competitive success. Whether you work in hockey, football, or other sports, this comprehensive guide offers evidence-based techniques for improving focus, confidence, and decision-making under pressure. Sports coaches will find actionable strategies for working with athletes of all levels, whilst mental performance specialists can use these therapeutic methods to enhance athlete wellbeing and tournament readiness. The book bridges the gap between sports science and psychological practice, making CBT accessible and applicable to real-world coaching environments.

Key Features

Routledge-published resource that integrates cognitive behavioural therapy with sports coaching practice and athlete mental performance.

Practical techniques for managing anxiety, building confidence, and developing mental resilience in competitive sports training.

Evidence-based methods applicable across all sports disciplines, including hockey, team sports, and individual athletic pursuits.

Guidance for coaches and sports professionals seeking to address psychological barriers affecting athlete performance and wellbeing.

Strategic framework for combining CBT principles with coaching protocols to enhance focus, decision-making, and competition readiness.

Product Specifications

Brand: Routledge
Format: hardcover
ASIN: 0367754436
Category: Books > Subjects > Sports, Hobbies & Games > Training & Coaching > Coaching > Hockey
Domain: Amazon UK
Release Date: 21 April 2023
Listed Since: 13 October 2022

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Routledge Applying Cognitive Behavioural Therapeutic Approaches in Sport

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