Emotionally Focused Workbook for Relationship Loss - Healing Guide - Image 1

£136.06

Routledge Emotionally Focused Workbook for Relationship Loss - Healing Guide

Name: Emotionally Focused Workbook for Relationship Loss - Healing Guide
Brand: Routledge
Price: 136.06 GBP
Availability: InStock

Divorce

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Description

An Emotionally Focused Workbook for Relationship Loss offers a structured, session-by-session approach to healing heartbreak and moving forward after relationship endings. Published by Routledge, this workbook combines evidence-based therapeutic techniques with practical exercises designed to help readers process grief, manage emotional pain, and rebuild their sense of self. Whether you're navigating divorce, separation, or the loss of a significant relationship, this resource provides guided activities and reflective prompts to support your emotional recovery. The workbook's progressive framework allows you to work through each session at your own pace, addressing the complex feelings that arise during relationship transitions. Ideal for individuals seeking professional-quality guidance in a self-directed format, this Routledge publication integrates emotionally focused therapy principles to promote genuine healing and personal growth.

Key Features

An Emotionally Focused Workbook structured with progressive sessions that guide you through each stage of heartbreak recovery.

Healing-focused exercises and reflective prompts designed to help process complex emotions following relationship loss.

Evidence-based therapeutic techniques from emotionally focused therapy integrated throughout the workbook.

Self-paced format allows you to work through relationship loss recovery at a speed that feels manageable for your healing journey.

Published by Routledge, a trusted academic and therapeutic publisher specialising in mental health and relationship resources.

Product Specifications

Brand: Routledge
Format: hardcover
ASIN: 1032419423
Category: Books > Subjects > Health, Family & Lifestyle > Families & Parents > Divorce
Domain: Amazon UK
Release Date: 29 June 2023
Listed Since: 13 December 2022

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Routledge Emotionally Focused Workbook for Relationship Loss - Healing Guide

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