Psychological Well-Being - Psychology of Emotions Book

Explore the complexities of mental health with Psychological Well-Being, part of the Psychology of Emotions, Motivations & Actions Series. This book examines psychological health as a relative state of mind, focusing on how individuals cope with and adjust to the stresses of everyday life. Readers will find detailed discussions on diverse topics, including the role of sexuality as a factor in health and the connection between quality of life and well-being. The text also covers specific case studies, such as the well-being of Russian and Ukrainian adolescents during the post-Perestroika period. Additionally, it explores how participation in sports can provide benefits for both physical and psychological health. This volume serves as a comprehensive resource for understanding the multifaceted nature of mental wellness.