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Globe Pequot Press Overcoming Destructive Beliefs - REBT Therapy Guide

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Description

Rational Emotive Behavior Therapy (REBT), developed in 1955 by psychologist Albert Ellis, remains one of the world's most effective psychotherapeutic techniques and the original form of Cognitive Behavior Therapy. This comprehensive guide by Globe Pequot Press presents up-to-date principles and practices of REBT, focusing on how to recognise irrational and destructive beliefs, feelings, and behaviours that undermine mental health. The therapy emphasises cognition's critical role in psychological disturbances, offering readers practical methods to restructure harmful philosophical and behavioural patterns. Whether you're a mental health professional, student, or individual seeking to understand evidence-based therapeutic approaches, this book provides insight into a proven system for achieving lasting psychological change.

Key Features

REBT principles developed by Albert Ellis guide readers through recognising irrational beliefs and their psychological impact.

Globe Pequot Press edition presents updated descriptions of Rational Emotive Behavior Therapy's main therapeutic practices and applications.

Focuses on cognitive approaches to address destructive feelings and behaviours through philosophical restructuring.

Clinical Psychology & Psychotherapy resource suitable for professionals and students studying evidence-based mental health treatment.

New Store Stock copy ensures you receive a fresh, unmarked edition of this influential therapeutic guide.

Product Specifications

Format
paperback
Domain
Amazon UK
Release Date
10 April 2023
Listed Since
16 July 2022

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