£12.45

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Penguin The Body Keeps the Score: Brain, Mind, Body Trauma Healing

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Description

The Body Keeps the Score is an international bestseller that has sold over 3 million copies worldwide, offering a groundbreaking approach to understanding and healing trauma. Written by one of the world's leading experts on traumatic stress, this Penguin book presents a bold new paradigm that moves beyond conventional talking therapies and pharmaceutical treatments. The author combines rigorous scientific research with practical wisdom to explain how trauma affects the brain, mind, and body across generations. Rather than relying solely on traditional approaches, this transformative work introduces alternative healing methods that address the whole person. Readers discover how traumatic experiences become trapped in the body and brain, and learn evidence-based techniques to restore balance and wellbeing. The book's accessible yet scholarly approach has made it essential reading for healthcare professionals, trauma survivors, families affected by trauma, and anyone seeking to understand the deep connections between psychological and physical healing.

Key Features

The Body Keeps the Score explores how trauma impacts the mind, brain, and body across generations of families.

This Penguin book offers a bold new paradigm that moves beyond standard talking therapies and conventional drug treatments.

The work presents an alternative approach combining scientific expertise with practical healing methods for trauma recovery.

Over 3 million copies sold internationally, making this an acclaimed resource for understanding traumatic stress and healing.

The author, a world-leading expert on traumatic stress, combines scientific curiosity with scholarly depth and passionate truth-telling.

Product Specifications

Brand
Penguin
Format
paperback
Domain
Amazon UK
Release Date
24 September 2015
Listed Since
02 March 2015

Barcode

No barcode data available

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