nooncrazy Resistance Bands Set - 4 Levels, Door Anchor & Poster

Experience a full-body workout at home or in the gym with the nooncrazy Resistance Bands Set. The four progressive resistance levels let you start easy and build strength for pull-up assistance, yoga poses, and muscle-toning routines. Extended 14.5 cm handles give a secure grip, absorb sweat and prevent slipping, so you can focus on form. A thick 0.5 cm foam cover shields each band from wear, extending its life for countless sessions. The set includes a sturdy door anchor and a heavy-duty stainless steel carabiner, making it simple to attach bands to doors, poles or other fixtures for versatile training options. A colorful training poster guides you through exercises for both men and women, helping you target every major muscle group. Whether you're a beginner or an athlete, these environmentally friendly, tear-resistant rubber bands provide reliable resistance for strength training, flexibility work, and functional fitness.