Health and Her Health & Her Perimenopause Mind+ Supplements - Vegan Gluten Free

Designed for women navigating midlife changes, Health & Her Perimenopause Mind+ offers a daily, plant-based formula that supports both body and mind. A balanced blend of vitamins B6, C, and D with magnesium helps maintain energy levels, immune health, and hormone regulation, so you can feel steadier throughout the day. Powerful botanicals-including red clover, ashwagandha, and ginkgo biloba-work together to promote mental clarity, calm mood, and occasional hot flash relief, delivering natural support when you need it most. Additional ingredients like gluten-free oat straw and rhodiola root add adaptogenic benefits, assisting your body's response to stress and helping you stay focused and refreshed. Each bottle provides a three-month supply of 90 vegan capsules, eliminating the hassle of frequent reorders during this transitional phase. The supplement is free from preservatives, artificial colours, and common allergens, making it a clean-eating choice you can trust. For added convenience, download the free Health & Her Perimenopause app to track symptoms, learn lifestyle tips, and build a supportive routine that empowers you through perimenopause.