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£13.19

Hay House UK Ltd Hay House The Acid Watcher Diet - 28-Day Reflux Healing Plan

Name: Hay House The Acid Watcher Diet - 28-Day Reflux Healing Plan
Brand: Hay House UK Ltd
Price: 13.19 GBP
Availability: InStock

Low Fat

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Description

Stop struggling with bloating, a chronic cough, or a sore throat. The Acid Watcher Diet provides a practical path to relieving and healing acid reflux symptoms through a proven dietary approach. Written by Dr. Jonathan Aviv, a leading authority on acid reflux disease, this book helps you identify misunderstood symptoms and offers a solution to reduce whole-body acid damage quickly and easily. This guide features a structured 28-day programme designed to help you regain control of your digestive health. The plan follows a two-phase eating system that maintains a healthy balance of macronutrients, including proteins, carbs, and fats, along with essential micronutrients like vitamins and minerals. Whether you are looking to manage daily discomfort or seek long-term relief, this tried-and-tested programme offers the nutritional guidance needed to support your recovery and overall well-being.

Key Features

Relieve common symptoms like bloating, chronic cough, and sore throat through a structured dietary approach.

Follow a tried-and-tested 28-day programme designed to help prevent and heal acid reflux symptoms.

Utilize a two-phase eating plan that provides a healthy balance of proteins, carbs, and fats.

Ensure nutritional completeness with a focus on essential micronutrients, including vitamins and minerals.

Learn from Dr. Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease.

Identify often misunderstood symptoms to better understand and manage your digestive health.

Product Specifications

Brand: Hay House UK Ltd
Format: paperback
ASIN: 1781808562
Category: Books > Subjects > Food & Drink > Diets & Healthy Eating > Low Fat
Domain: Amazon UK
Release Date: 24 January 2017
Listed Since: 23 August 2016

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Hay House UK Ltd Hay House The Acid Watcher Diet - 28-Day Reflux Healing Plan

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