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Hay House UK Ltd Hay House The Acid Watcher Diet - 28-Day Reflux Healing Plan

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Description

Stop struggling with bloating, a chronic cough, or a sore throat. The Acid Watcher Diet provides a practical path to relieving and healing acid reflux symptoms through a proven dietary approach. Written by Dr. Jonathan Aviv, a leading authority on acid reflux disease, this book helps you identify misunderstood symptoms and offers a solution to reduce whole-body acid damage quickly and easily. This guide features a structured 28-day programme designed to help you regain control of your digestive health. The plan follows a two-phase eating system that maintains a healthy balance of macronutrients, including proteins, carbs, and fats, along with essential micronutrients like vitamins and minerals. Whether you are looking to manage daily discomfort or seek long-term relief, this tried-and-tested programme offers the nutritional guidance needed to support your recovery and overall well-being.

Key Features

Relieve common symptoms like bloating, chronic cough, and sore throat through a structured dietary approach.

Follow a tried-and-tested 28-day programme designed to help prevent and heal acid reflux symptoms.

Utilize a two-phase eating plan that provides a healthy balance of proteins, carbs, and fats.

Ensure nutritional completeness with a focus on essential micronutrients, including vitamins and minerals.

Learn from Dr. Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease.

Identify often misunderstood symptoms to better understand and manage your digestive health.

Product Specifications

Format
paperback
Domain
Amazon UK
Release Date
24 January 2017
Listed Since
23 August 2016

Barcode

No barcode data available

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